Most of us these days are struggling with time. Balancing work, family, housework, and a healthy lifestyle is demanding. One item that helps keep our house centred is meal prep & planning. Each Saturday morning, I plot out meals for the week and make a list. This process helps ensure that we are meeting our […]
My Go-To Lunch Meal Prep: Chicken over Lentils, Coriander Rice, Kale and More
