Lunch Prep Favourite – Southwestern Tray Bake

Lunch Prep Favourite – Southwestern Tray Bake

As someone who likes to eat, I have to keep focus on what I eat to keep my weight under control.  For me this doesn’t mean not eating what I like, but rather portion size and planning.  As a Londoner, we have access to some amazing cuisine.  But this must remain a treat in order […]

Green Bean Casserole – A Thanksgiving Classic

Green Bean Casserole  – A Thanksgiving Classic

As an American Cook, Thanksgiving is one of my favourite times of the year.  As a Londoner, I still take Thanksgiving off and try to share a Thanksgiving Meal with my locals.  Green Bean Casserole is one of the many stereotypical items for the Thanksgiving Table.  For years I have upped my game by making […]